The Balanced Bundle plan is honestly one of the best fitness plans I've ever tried. I personally have such a hard time sticking to routines as I get easily bored, and lost motivation almost instantly, but the Balanced Bundle plan is completely different! Not only do you get the fitness and nutritional side of physical wellbeing, but they also incorporate mental wellness, like meditation! Not to mention how supportive and knowledgeable these ladies are, i never have to feel like I'm alone during my journey. To top it off it's extremely affordable for me, making it even easier for me to know I'm taking the right path to really transform my physical and mental wellbeing. I've said it before and I'll say it again, these ladies really know what they're talking about! I would highly recommend this to anyone I know struggling with their weight, or body image. Thank you girls for showing me that I can fall in love with my body transformation and have fun at the same time!
The Balanced Bundle plan has made meal planning a breeze. I used to spend countless hours on Pinterest searching for new meals to make, and would often end up frustrated by the complicated ingredient list or directions. The Balanced Bundle meals are easy to make, full of flavour, and have the added bonus of a built in grocery list. Not only does the program include amazing meals, but also wellness and fitness plans. After just two weeks, I noticed increased energy, better sleep at night, and weight loss. My favourite part of the program is how easy it is to use! Second favourite? How many awesome new recipes I've tried, and that I am never left feeling hungry!
The Balanced Bundle is a fantastic opportunity for anyone who truly desires whole-body wellness. The opportunity for me tohave an entire team of professionals devoted to my health needs is something that I have never been able to afford. Now, thanks to the Balance Bundle, I am able to have mentorship by national and international professionals and feel that I can finally be healthy in mind, body and soul.The team is dedicated to my personal needs and happy to answer all of my questions and concerns almost before I have thought of them! I have never experienced this level of support before, and I feel that I can actually afford it! With their knowledge and experience, the Balance Bundle team feels like an extension of my own family. And I can talk too! Thank you Love Yourself Fit for helping me to achieve my wellness dreams! ❤
I joined LYF because I knew in my head I wanted my life to change. My relationship with food was broken and I exercised because 'I should'. That was 6 months ago. Today I'm stronger and LYF continually challenges me to come at this from a place of self love. I have been learning to work out and be active because I see myself as valuable, that I'm worth taking the time for. I still have work to do but that change I knew I needed in my head is now a work in progress in my heart. I am learning to love my post baby body right where it is at all while working toward my goal. I can't imagine what my life would look like if I hadn't joined LYF; life and fitness are a journey and LYF is a beautiful part of mine.
The Balanced Bundle... what can I say? ...I'm hooked! I stalk my email every weekend waiting for the next week's goodies. These experts know their stuff and it comes through in how easy it is to follow this plan. Everything you need is ready and waiting for you... from the shopping lists to the workouts to the me time and simple reflection. It's all there and makes it SO easy I actually look forward to doing it! The value of this information is tremendous and I actually feel the difference it has made in my busy life. Such a small investment in myself has caused a world of change in me being me happily and successfully. ❤
I owe my new outlook on life to LYF. I was feeling pretty low and unwell before I started the LYF program. My confidence improved after the first day and I am forever grateful for that. They know their stuff and they are inspiring and very understanding. The team is warm and welcoming and Amy has a wicked sense of humor. They have gently pushed me to work smarter and lift heavy weights I didn't think I could ever lift. They believed in me and now thanks to LYF I believe in myself as well. I recommend LYF to any woman who wants a great program and a renewed sense of self.
My experience with LYF started three years ago. Since then I've had incredible personal and physical growth. The new BB, WOW I can't say how exciting this journey has become, and is going to be.The price point is so affordable no one should have any excuses not to join. Look at what your getting: top notch experts at your fingertips anytime of the day, Pre-made meal plans, grocery list, step by step exercise videos plus tips on all around wellness.Each person is highly educated and knowledgeable in their field. How cool is this!!! It's every ladies wish come true and all about convenience with everything simplified so all you have to do is put in the work and reap the rewards of continued success! Thanks LYF!
My journey with LYF started with nutrition - I was completely clueless as to why I wasn't losing any weight but with LYF's help I realized I was a CARBOHOLIC!! LYF was there for me as a mentor and a friend and they have just the right amount of encouragement and discipline to get me to my goals. Everyone has their struggles with busy lives while trying to incorporate a program that you know you will maintain. I have found this with LYF. My initial goal was to celebrate my daughters high school graduation last year and to be able to look back on all her photos and be proud of how I looked and now my motivation is small but gradual changes in my body. I am so lucky to have found LYF, they have made me a better version of myself!
I started with LYF in the summer of 2015. At that time I was 170 pounds, and floundering with weight loss. I had worked with a few trainers in my area, but had limited success.... I found with other programs I had to either be on a deprivation diet, have shakes or pop pills to lose weight. LYF has a refreshing approach that involved REAL food, exercise and they also pinpointed a few other areas I could work on. With LYF's help I lost weight and inches and I have learned to work out smarter and relax with food choices.... My weight loss journey is far from over, but I know I have LYF cheering me on and they're always there provide help and encouragement :)
I was one of those girls who would try all the fads, shakes, different diets, wraps. None of these products worked for me, so I decided it was time for a new approach. I had heard of LYF from girls at work and decided to join. It has been one of the best decisions I have ever made! LYF works for me and my needs and I am able to create workouts and meal ideas suitable for my life. I am proud to say that after 8 months of work I feel better about myself, how I look and my self-esteem has tripled. LYF has changed my life for the better! Even when I had an extremely stressful time in my life it helped me channel my stress into positive outlets. I am extremely grateful for their persistence and for pushing me as I need it!
LYF is amazing. I can't believe how much they care about their clients, and how committed they are to helping people create space in their lives to become more. They have helped me give myself a gift - health and wellness, and not just fitness or a temporary fix.I feel accomplished, capable, and uplifted but also (and even more importantly) supported, valued, and cared for.LYF's balanced approach focuses on mindset, realistic goals, timelines, and environments. Amy works hard and goes above and beyond to find out what will work long term, and starts where you are, in order to guarantee success over a lifetime.LYF holds high, but attainable, expectations for each client. Amy's jovial and sweet personality shines through, making her clients feel comfortable to share their stories, successes, struggles and vulnerabilities.I'm a busy mom & full time teacher, and I'm in the best shape of my life: I attribute it to LYF's commitment to helping me become #stronghappybeautiful.Truly, they're one in a million.
My journey with LYF is by far the best decision I ever made for myself. I have struggled with my weight pretty much my whole life and I had tried many different programs in the past without any long-term results because they were not "real life" friendly. They worked for a short time but if they weren't followed to a "T" you failed. In the short time that I have spent with LYF, they have helped me see that you don't have to live a life full of restrictions in order to meet your goals. They have taught me to forget all the "rules" associated with food and to just listen to my body. No two people are the same so what works for one may not work for another but that doesn't mean you should quit or try to be something you are not. On top of the tremendous amount of emotional support and growth, the program we get with LYF is phenomenal. They are not only amazing mentors but they are also patient, kind and so easy to talk to! I am so grateful that LYF has come into my life and helped to show me light where there has always been darkness!!
I had gained 52 lbs, I was diagnosed with Hypothyroidism, and I had never really taken care of myself and it had all finally caught up with me. Before I started with LYF, I worked out a bit, and I never thought that what I ate affected you so much. I'd have bad days, that would turn into weeks, that turned into months and would then just give up all together. It was very frustrating. I realized, after the great results my friend was getting from the LYF programs, that I could fit LYF into my budget and it was one of the best decisions I could have made for myself. The BEST thing about working with LYF is that they actually care about you. Everything else they provide is just a perk. It is also great to know that they want the best for you and they give you all of the options available to help you make the best decision for yourself. I never thought I would have so much fun on a program and LYF pushes you just the right amount to show you how great you truly are. I can honestly say that I have LYF to thank for that.
So let's just get to the point. I am a busy mom, trying to start a business, run a household, be a good wife. All that good stuff. The balanced Bundle has streamlined my well being. affordability is what caught my eye and the knowledgeable experts are what has kept me coming back. My questions are answered within hours and there is always an encouraging word to keep me going. The value and ease of this program is above so many other programs I have tried and has made my goals so much more attainable. Amy and her team have lifted me out of my mom rut and with their support and kindness I am a much happier person!