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You have selected the SPEED & STRENGTH SYSTEMS package.

SPEED & STRENGTH Systems are an evolution of our Athletic Development regimen that also include progressive and effective Speed Development programming. This training program is designed for athletes that are physically and mentally ready to start working towards "peak performance" and high level competition.

We're building STRONGER, FASTER, more EXPLOSIVE athletes by providing top-notch programming with the newest "athlete-friendly" app technology.

Sign up NOW and take your game to the next level!!!!

Here’s what you will get:

  • access to the app
  • fitness program updated monthly
  • Speed Development programming
  • Sport-Specific Development drills for athletes
  • in app calendar with prompts and accountability to make sure you never miss a workout
  • video and picture description of all exercises
  • personal private dashboard to showcase all your stats, progress, to-do list, nutrition and fitness in app group chat
  • app syncs to my fitness pal, Fitbit and more
  • nutrition 101 e-book
  • biweekly in app check ins
  • unlimited program modifications
  • in app mentoring
  • biweekly homework to ensure continued progress

The price for membership is $150.00 per Month.

Do you have a discount code? Click here to enter your discount code.

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The purchase of products on this website are subject to the following terms and conditions.  All customers are advised to review these carefully before making any purchase.

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Love Yourself Fit has the right to make changes to information in Plans, Programs, Membership and the Terms & Conditions without prior notice. Changes will be communicated via email. 

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The content of loveyourselffit.ca and plans or programs (including logos, images, blogs, videos and handouts) are the property of Love Yourself Fit. While you can verbally share the information you learn with family, friends, clients, health care providers without permission, you can not distribute, change, display or reproduce the videos, emails, and handouts provided in the program. Links provided to outside websites can of course be shared. Each PDF download and online content sold is licensed to a single user only. Customers are not allowed to copy, distribute, share and/or transfer the product/s they purchased to any third party or person.

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All purchases made on www.loveyourselffit.ca are non-refundable. Since the products made available here are intangible, we cannot accept any request for refunds.

Disclaimer:

The information and materials provided in your plan or program is provided as general information, and may not apply to your specific case. The information provided in the by Love Yourself Fit is not an alternative to medical advice from your doctor or health care provider. If you think you are suffering from a medical condition, or you have specific questions about a medical matter, consult your doctor.

Love Yourself Fit has no responsibility for third party content provided in links or references to other websites, resources and products. Love Yourself Fit is not liable from damages or injury arising from content provided in this online program, whether delivered via a third party or by Love Yourself Fit.

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The programs and courses are for those over the age of 18 years.

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