I was one of those girls who would try all the fads, shakes, different diets, wraps. None of these products worked for me, so I decided it was time for a new approach. I had heard of LYF from girls at work and decided to join. It has been one of the best decisions I have ever made! LYF works for me and my needs and I am able to create workouts and meal ideas suitable for my life. I am proud to say that after 8 months of work I feel better about myself, how I look and my self-esteem has tripled. LYF has changed my life for the better! Even when I had an extremely stressful time in my life it helped me channel my stress into positive outlets. I am extremely grateful for their persistence and for pushing me as I need it!