Sam G

Amy Gravenor

I was one of those girls who would try all the fads, shakes, different diets, wraps. None of these products worked for me, so I decided it was time for a new approach. I had heard of LYF from girls at work and decided to start private mentoring sessions. It has been one of the best decisions I have ever made! Amy works with me and my needs to create workouts and meal ideas suitable for my life. I am proud to say that after 8 months of working with Amy I feel better about myself, how I look and my self-esteem has tripled. Amy has changed my life for the better! Even when I had an extremely stressful time in my life she helped me channel my stress into positive outlets. I am extremely grateful for her persistence and for pushing me as I need it!

Amy GravenorSam G