Stephanie M

Amy Gravenor

I had gained 52 lbs, I was diagnosed with Hypothyroidism, and I had never really taken care of myself and it had all finally caught up with me. Before I met Amy, I worked out a bit, and I never thought that what I ate affected you so much. I’d have bad days, that would turn into weeks, that turned into months and would then just give up all together. It was very frustrating. I realized, after the great results my friend was getting from the LYF programs, that I could fit LYF into my budget and it was one of the best decisions I could have made for myself. The BEST thing about working with Amy is that she actually cares about you. Everything else she provides is just a perk. During our sessions it’s really easy to be completely honest with her, because I know she isn’t going to judge me. It is also great to know that she wants the best for you and gives you all of the options available to help you make the best decision for yourself. I never thought I would have so much fun on a program and Amy pushes you just the right amount to show you how great you truly are.I can honestly say that I have Amy to thank for that.

Amy GravenorStephanie M