Val C

Amy Gravenor

Amy is amazing. I can’t believe how much she cares about her clients, and how committed she is to helping people create space in their lives to become more. She has helped me give myself a gift – health and wellness, and not just fitness or a temporary fix.

I feel accomplished, capable, and uplifted when Amy is here, but also (and even more importantly) supported, valued, and cared for, even when she isn’t.

Her balanced approach focuses on mindset, realistic goals, timelines, and environments. Amy works hard and goes above and beyond to find out what will work long term, and starts where you are, in order to guarantee success over a lifetime.

Although she has a gentle touch, Amy holds high, but attainable, expectations for each client. Her jovial and sweet personality shines through at every session, making her clients feel comfortable to share their stories, successes, struggles and vulnerabilities.

I’m a busy mom & full time teacher, and I’m in the best shape of my life: I attribute it to Amy’s commitment to helping me become #stronghappybeautiful.

Truly, she is one in a million.

Amy GravenorVal C